My client, a director in her organisation, felt overlooked in strategy-level conversations. In spite of her seniority and 25 yr career, she felt invisible. Her confidence was eroding. In our 1st session she mentioned, in passing, an opportunity: a well-respected...

I often think how amazing Life Coaching can be. Solid, liberating and life enhancing results can be achieved with this relatively simple process of discovery. As an example, my experience with Post-Graduate students at the Royal College of Arts in Kensington shows how...

Since successfully completing the Climate Change Coaching Mastery course in July, I’ve been reflecting on the second half of the programme which focused deeply on Climate Change’s effects on people’s health and behaviours. This experience guided me to listen more...

Thrilled to share insights from my transformative journey with the B-Corp Climate Change Coaches company. As a trained life coach, diving into their Climate Change Coaching Mastery course has been a powerful addition to my toolkit.

The head is your thoughts, your reasoning. The heart is your emotions, your feelings. The hands represents your actions and behaviours. When there’s a good balance of the three, things seem good. And when the three are out of kilter, don’t we know it!

Values are concepts that inform beliefs. They inform what is good and right, they motivate behaviour. They inform the culture of a business: what it focuses on, produces and rewards.

It is said that over 70% of jobs and business comes from networking. These great top tips help to unleash the uncomfortable networker!

Did you know this phrase has been around for hundreds of years? I love using it. Not just because I love trees but because it conveys viewing the details of something

They say leadership is about decision making, so is there a role for doubt? Doubt. It’s an interesting experience – and a common one. We all have doubts. We think of them as negative, as things that makes us hesitate or even stop in our tracks. We may have convictions...