Our Thoughts
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Coaching & Career Confidence
My client, a director in her organisation, felt overlooked in strategy-level conversations. In spite of her seniority and 25 yr career, she felt invisible. Her confidence was eroding. In our 1st session she mentioned, in passing, an opportunity: a well-respected...
Coaching for your Future
I often think how amazing Life Coaching can be. Solid, liberating and life enhancing results can be achieved with this relatively simple process of discovery. As an example, my experience with Post-Graduate students at the Royal College of Arts in Kensington shows how...
Navigating Change: Insights from a Climate Change Coaching Journey, Part 2
Since successfully completing the Climate Change Coaching Mastery course in July, I’ve been reflecting on the second half of the programme which focused deeply on Climate Change’s effects on people’s health and behaviours. This experience guided me to listen more...
Navigating Change: Insights from a Climate Change Coaching Journey
Thrilled to share insights from my transformative journey with the B-Corp Climate Change Coaches company. As a trained life coach, diving into their Climate Change Coaching Mastery course has been a powerful addition to my toolkit.
The Head – Hands – Heart triangle
The head is your thoughts, your reasoning. The heart is your emotions, your feelings. The hands represents your actions and behaviours. When there’s a good balance of the three, things seem good. And when the three are out of kilter, don’t we know it!
Values essential for effective business
Values are concepts that inform beliefs. They inform what is good and right, they motivate behaviour. They inform the culture of a business: what it focuses on, produces and rewards.
Top tips for the uncomfortable networker!
It is said that over 70% of jobs and business comes from networking. These great top tips help to unleash the uncomfortable networker!
Seeing the wood for the trees
Did you know this phrase has been around for hundreds of years? I love using it. Not just because I love trees but because it conveys viewing the details of something
A role for doubt?
They say leadership is about decision making, so is there a role for doubt? Doubt. It’s an interesting experience – and a common one. We all have doubts. We think of them as negative, as things that makes us hesitate or even stop in our tracks. We may have convictions...